Plank workouts are among the most effective and important fitness practices that you should never overlook. However, many people, mostly beginners, tend to forgo their core training to focus on more standard workouts. So, to help you improve your core strength and overall fitness, Leap Fitness Group will offer its amazing plank workout challenges for all Android users for free.
Feel free to make uses of the awesome mobile application to start working on your core with many amazing plank exercises in Plank Challenge: Core Workout regardless of your current levels of fitness. Make uses of the effective and convenient plank workout challenges, which were designed to match your different preferences and allow you to make the most of your training.
Find out more about this interesting mobile application of Plank Challenge: Core Workout and all of its amazing features with our most comprehensive reviews.
What does it do?
With Plank Challenge: Core Workout, Android users will have themselves the perfect mobile application to start their core training, regardless of your current fitness levels. Here, the app will provide many simple and accessible exercises for beginners to start training. And at the same time, experienced and expert trainers can always find the more advanced exercises that match your many preferences.
Feel free to make use of the awesome mobile application to perform your daily core training on the go, thanks to the equipment-free exercises. Strengthen your core and improve your endurances with efficient training habits. Reduce back pain through a series of helpful exercises. Improve your metabolism so you can feel a lot better after each workout. The list goes on.
For those of you who are interested, you can now make use of the free version of Plank Challenge: Core Workout on the Google Play Store, which should be available for all Android users to make use of. Here, the app provides many free features that you can immediately make use of. However, there will be ads that might bother you a little bit. And if you want to unlock the fully-featured app, then you’ll still need to pay for certain in-app purchases.
And like other Android apps, it’s highly recommended that you have the mobile application updated to the latest firmware versions, preferably Android 4.4 and up, which will greatly improve the in-app stability and its overall compatibility with your devices. Plus, don’t forget to always provide the app with certain access permissions, which are needed to ensure their complete functionality.
Here are all the exciting features that the app has to offer:
Different forms or planks to practice
With Plank Challenge: Core Workout, Android users can enjoy learning many different forms of planking exercises, each having its own unique mechanics and certain fitness benefits. Learn to practice your plank training and unlock their many benefits using the awesome mobile app.
Schedule and customize your workout reminders
To make it a lot easier for you to continue your workout habits, Plank Challenge: Core Workout will allow users to set up their personal workout schedules, using many simple and accessible features. Here, mobile users can choose the time of day that they wish to start training and the amount of time they could put in. Have the reminders automatically pop up so you won’t forget your planking sessions.
Detailed instructions and intuitive animations
All Android users will find the provided exercises in Plank Challenge: Core Workout extremely accessible and intuitive, thanks to the detailed instructions and accurate animations from the app. Here, each exercise will have their own guidelines that you can read, along with intuitive 2d animations so you can correctly execute the different forms. Also have access to online videos if you still have troubles working on your postures.
Enter the library to access many trainings
With the built-in plank library, Plank Challenge: Core Workout users can have access to many useful planks training, which will allow them to effectively work on improving their fitness and core strength.
Learn to burn your belly fat with many efficient and intense plank exercises in Plank Challenge: Core Workout which will let you fully work your abs. Also make uses of the provided exercises to strengthen your core and your overall endurances.
Reduce back pain and other back problems by consistently working on your back muscles using Plank Challenge: Core Workout. Improve your posture and balance using the provided plank exercises, so you can stand up straight.
Improve your metabolism by doing plank exercises frequently. And also improve your flexibility, as plank workouts can help you stretch your different muscle groups. And the list goes on.
Enable voiced coaching to keep you engaged
To allow trainers to stay more engaged in their exercises, Plank Challenge: Core Workout will provide intuitive and engaging voiced coaching during your workout sessions. Have the app consistently telling you when and how to perform your exercises, so you’re fully engaged in the experiences and have better chances of doing them correctly.
Different levels of difficulty to select
With different levels of difficulty now available for your plank workouts, Plank Challenge: Core Workout users can easily select the right levels that match their current fitness and personal preferences. Start low by beginning with the easy exercises, then gradually move to the higher tiers with advanced exercises to always find yourself reasonably challenged.
Many challenges for you to test your determination
And speaking of which, the app will provide many plank challenges that you can pick up and test your fitness with. Make use of the different challenges to continue your training and push yourself further. Also work with the different levels of difficulty during your plank training so you can always progress.
Keep tracks of your progresses
Like Lose Weight App for Women and Fitplan, you can now easily keep track of your progress in Plank Challenge: Core Workout, thanks to the built-in tracking features. Here, the app automatically records your burned calories after exercises, in relation to your recorded weights and heights. Plus, you can also use the app to update and follow your weight loss progress, using the intuitive graphs. In addition, Plank Challenge: Core Workout will provide the useful BMI tool for each of its users so they can learn their current levels of fitness.
Available in many languages
With the app now available in many different languages, Plank Challenge: Core Workout will make a great mobile tool for Android users to work with. Here, the amazing mobile app from Leap Fitness Group will let you enjoy the in-app features with your own native languages, aside from the default English.
Never lose your important data
To make sure that you won’t lose your important data, Plank Challenge: Core Workout users can now connect the app to their Google account and backup their in-app data. This will allow you to save your progress online and you can easily restore them whenever you move to a new device or accidentally delete the app.
Enjoy the free and unlocked app on our website
And last but not least, for those of you who are interested in the awesome mobile application of Plank Challenge: Core Workout but don’t wish to pay for the in-app purchases, you might want to consider the modded version of the app on our website instead. Here, we offer the modded app with removed ads and unlimited features, which will allow you to make better uses of it. Simply download the Plank Challenge: Core Workout mod APK, then follow the given instructions to start making the most of its features.
With many useful features and many training materials, Plank Challenge: Core Workout will make a great app for fitness users who are looking for authentic plank exercises.